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Friday, March 5, 2021

Football Exercises - Great football exercises for the development of young midfielders


 

In the development of football practices for young midfielders, there are a number of things you need to consider. The first and most obvious, yet often overlooked, is how the exercises relate to the skills you are trying to develop in มิดฟิลด์ดาวรุ่ง The second consideration is what are the important elements of a good football practice and finally what are the skills you are trying to develop?


When deciding which drills to perform with your players, there are a number of things to consider. What training do you want to use on the field and what strategy do you need? What are the respective strengths and weaknesses of your players? What skills do you need to develop and maintain in your players? I have previously been guilty of using drills in training because another coach had told me about a good drill, or I found it on the Internet when the drilling was not really helping to develop the skills that my players required. You should only decide what exercises to perform in training once you have decided what skills you are trying to develop. This decision should be based on what formation you want to play and your players' current skill levels.


What makes a good football practice? There are a number of important elements in any football practice. The first of these is that it should involve each of the players as much as possible. This is measured by the number of ball touches each player receives during practice. The other important element is that it should be fun. Players learn better when they are involved and they have fun. The third element that I consider is that the drill must have a large element of realism. Exercises should teach players how to react in game situations, and it should mimic these game situations as much as possible. The last element is that the drill should be related to the skill you are trying to develop.


What important skills are you looking to develop in your midfielders? Midfielders must have good mobility, passing skills, first touch skills, defensive skills and be able to work in limited space. I find small-scale games a great way to develop these skills. 1 vs 1, 2 vs 2, 3 vs 3, or you can use unbalanced numbers like 2 vs 3. There are many variations you can use with these games depending on the skills you are trying to develop. I sometimes use 4 vs 4, but I find that this starts to limit the number of ball touches that some players will receive. Depending on the number of players you have on your team, you may have a number of these games running at the same time.


When deciding what exercises to use with your young midfielders, first decide what skills you want to develop. You then need to make sure that the exercises you use involve all players as much as possible, are fun and relate directly to game situations and the skills you are trying to develop. You can then use a variety of small-game games during training to help develop these skills.

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